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Manifestation is what we do naturally and it shows up in all facets of our lives if we realize it or not.

When you are inspired or not inspired, you created it. If you could look back at a record of all the things that you thought or felt on a subject you could probably identify what thoughts and feelings created the results that you are experiencing right now.

It is possible to start to do this more consciously and link these results to what you were thinking and feeling.

Start small and look at things that are in your life and think for a moment what thoughts and feelings you have had in that area. Interesting!

In the beginning it can seem a little vague as you start to put together the puzzle and remember thoughts and feelings that would make sense to have created that result, but you are unsure. As you practise this skill you become clearer and clearer as to the connections.

Often it is unconscious thoughts that control the creation of things but if you watch your thoughts and feelings you will normally notice their presence and content.

They may be following your positive thoughts or they may just be recurring limiting thoughts created a long time ago, either way just give them no notice for now and continue to think the thoughts and feelings of what you want.

When you think about the things that you want, do your best to feel good about those things, this lifts your vibration closer to achieving those things.

If you feel negative thoughts or feelings just realize what they are and bring your focus back to feeling good about what you want. Negative feelings have little power if you do not dwell on them or give energy to them

As your positive focus on what you want continues, power starts to build in that direction and energy starts to flow to create those things. This is a natural process.

So focus on what you want and feel good about it. This raises the vibration of your energy towards beautiful things.

If you start to feel bad just realize that your focus has shifted to some old pattern or thought and gently bring it back to what you would like to think about and feel.

Allow the energy to build until what you want is delivered. Be open for things that excite you as they may be the beginning steps of the delivery.

Be gentle with yourself in the beginning as it can take some time to build new habits and your thoughts may drift without noticing. Consistent self loving effort will bring great results and change your life

Enjoy your manifestations!

Mark Slattery

If you would like some more free information on Manifesting go to

http://www.manifestingmasters.com

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These may seem like odd questions to consider, but there are several ways in which to raise your intelligence quotient (IQ) that don’t require poring over books of arithmetic, reciting Shakespearian sonnets, or memorizing dates of Civil War battles.

Of course, these exercises will helpbut not according to several psychologists and sociologists who believe that trying to raise one’s IQ is a fruitless endeavor.

According to their studies, which have been published in a number of journals and books, intellectual ability is predetermined based on genetics. In other words, it doesn’t matter what brain exercises or educational endeavors you may be pursuing or wish to pursue, intelligence is a fixed thing that cannot be altered.

As you’ll discover in the electronic manual, this assertion couldn’t be further from the truth.

What is true is that one’s intelligence level is determined by a variety of factors, not just intellectual ability. While many still believe that heritability determines IQ (you’ll find out in the e-guide why this is a myth) the most determinant factors are those from the environment, like nutrition (particularly in the pre-natal stages), family experiences, economic status as well as the surroundings one places themselves in adolescent and adult years.

All these factors play a role in the overall intelligence level of a person, but intelligence is not like height: stopping once you reach a level. Education and learning never stops; provided one takes the initiative in building up his or her own intelligence quotient through research.

And by reading this, you’re doing just that.

Inside the electronic e-guide, you’ll discover a host of methods in which to boost your IQ naturally. You’ll find out exactly why one’s intelligence level is not fixed (like some social scientists would have you believe), why journal writing is so effective in boosting intelligence, the efficacy of herbal remedies in IQ development, foods that keep your mind sharp (and those that will dull your mind), how physical exercise improves mental acuity, how to make your kids smarter and much, much more!

http://www.infostormpublishing.com/ebooks/?bk=22

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The Sportsworld as we know it is at a pivotal crossroads with possible ramifications that could change everything. The integrity of the entire sports world is coming into question admist alleged reports, from nearly every mainstream sport, of athletes using performance inhancers or being closely associated with someone who was. And in case you haven’t noticed the recent “war on steroids” hasn’t really done much to deter more and more athletes from giving them a try. Quite frankly, to some athletes, the reward of startom, celebrity, money, etc., is percieved as a good trade off for both, the risk of getting caught, as well as possibly severly damaging their body. And according to most insiders, the ones who have been caught are only the tip of the iceburg, in reference to the number who are actually using them.

Looking at this as plain and simply as I can, in my opinion I don’t think there is much more that we can do with this current situation as it is for probably the next 3-5 years, it’s too far gone and the testing needs time to catch up to the cheater’s. We as fans, it’s not like we don’t know what’s going on, we know and truthfully right now we don’t care. Maybe in a few years when all the records that we watched being set growing up are being easily surpassed, it was kinda cool for a while, but it will get old. So for now with grown up professional athletes, if that’s their choice, I say let ‘em do it. Expose them, follow their story, watch the unfortunate ending that inevitably comes from cheating, and start educating the world, especially the youth.

In reallity the biggest concern from professional athletes doing this is that others especially the young athletes see them do it, and the immediate reward that comes with it, and likewise they end up doing the same thing. To help this trend, in my opinion, we should start educating people about not only the dangers of using performance enhancers and overall health, but also educate them about all natural healty alternatives that can assist today’s athlete and promote good health at the same time.

During my time as both, a player in high-level training, and now as a certified Personal Trainer and Coach, while I can say that I have never cheated or tried steriods or nothing like that, I have tried many different ways to try and gain an advantage through workouts, diet, vitamins and supplements, and such. I have tried some that I felt to be very effective, and others that I felt like were a waste of money, and I have been able to see from two perspectives. After spending countless hours in the gym from my playing days I was able to tell first hand what worked and didn’t work on me. And now being a Personal Trainer, I am able to monitor and record results, and I can form a more educated opinion about which products and methods actually work. I gathered up some of the one’s that have really stood out to me and organized them into one website, Fitness-Organics. This is a compilation of the best Natural Fitness and Organic Health all in one convienient spot. Come check it out, and let’s spread the word about All-Natural steroid alternatives. We can all be Naturally Fit.

Da’anyel McKelvey

www.fitness-organics.com

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